So today is an exciting day! I will be sending my children's book, "Even Goats Can Wear Coats" to a new publisher! I was set too have it published right before I got sick this last time and the project was put back on the shelf. Well I'm taken it off the shelve and dusting it off and setting it free!
My heart is soaring... I will keep you posted!
Monday, February 3, 2014
Time to get my book off the shelve!
Saturday, February 1, 2014
It's only been 3 days? Wow what a difference a day and a smoothie can make!!
Wow
what a past few days it has been. I guess that woodpecker I saw the
other day wasn’t kidding, change is here! With all the small daily
changes I have been making it seems like I can feel the progress. I
woke up this morning feeling lighter. I know that might seem like a
strange thing to say but its how I feel. My body feels slimmer and
my movement more glided then setting down each foot step. My mind
even feels sharper as I started my day with inspiration from within.
It is like every moment I am living through change. Each moment an
opportunity to expand my mind, body and soul.
I
must say it has been a long time since I have felt this good.
It
was the year 2007 and I had learned I had Chronic EBV. At the time
not much was known about it. When the doctored called to give me the
results he said “ I have good news and bad news, you were right you
have chronic mono, which is EBV. The bad news is it is rare and not
enough people have it so there is not enough research for me to do
anything for you at this time. “ Yes talk about a slap of reality.
So I did what I had done since I was 30 and got the shingles
repeatedly every month, I researched. I became my own doctor. I
learned that my immune system was not working at its full potential
and that something was definitively wrong with my B-cells. I had to
build up my immunity. I went back to the doctors where armed with my
new research we set into motion a set of Allergy tests along with a
Gluten and Celiac test. I also started B12 shots. I also made a
decision to get my carbs addiction under control. To my surprise I
came back allergic to things I had ate my whole life and even that
very day. I was shocked at the results! Animal, Environmental and
Food allergies were off the chart. I should have been living in a
plastic bubble. Had I been allergic all my life or was my immune
system that shot that I was poisoning my body everyday and not even
knowing it. All I knew was that I had to change everything I could
and I did. From things around the house to the food I was putting in
my mouth changed over night and over the next few months. It was
very hard on everyone, emotionally and financially. I was left
depressed and feeling like I would only be able to eat raw lettuce
with lemon juice for the rest of my life and have to live in a
plastic bubble suit. I had been through so much and now the comfort
of food was being taken away. Meals became a time of shame and
depression. If we went to friends or family house I had to explain
why I had to bring my own food and what was wrong with me. I tried to
make the best of it but it was hard when one; I didn’t know what
was really wrong and two; It felt bad enough them feeling sorry they
had to eat in front of me and other with the to bad for you but yum
this is sooo good attitude. One day it just got to be to much! Guess
you can say I had enough!
I
turned to You Tube!! I knew there had to be something out there. I
was a sick stay at home mom who had a 5 year old at home and I needed
some help. I found it one morning with a video posted from Ani Phyo.
I had been researching for a while when I came across raw food..
it was a perfect fit! Then watching her make a fresh raw apple pie,
I knew I found a piece of heaven in my food hell. I got out my
allergy list and went to work. I started studying raw food and
turning my kitchen into a pharmacy! I loved it. It was slow at first
and the idea of some of the recipes were so foreign that at times it
intimated me but I was committed. I decide to go to the library and
see if they had her cookbook “ani's raw food kitchen” They did!!
That book became my bible. I used the library's one so much. I
finally just went and bought one! I started to live out of it
everyday, picking one new thing to try and adding others to my daily
eating. I was feeling the change but more important I was taking
control. Taking control over my illness and my nutrition. I slowly
start to convert my ex-husband who if he wanted dinner had to to have
a raw meal. With that attitude I had to make sure his taste buds
were satisfied every time. I loved that challenge and it gave me a
opportunity to be creative in my kitchen. I had a strategy which was
two -fold. Since it was hard enough to cook two meals a night and at
times three with Austin meals as well, if I could get him to eat at
least one meal and then convert him to a health way of eating as
well it would make my life so much easier. He did and I was on a
roll. I was making cheeses from nuts. My own mayo, ketchup and
sauces. I was in heaven, I could eat again and I had the pleasure of
sharing it with my friend. I would wake up feeling so good life was
getting better and it did! So good that I was hiking and out so much
I decided to try playing sports. I got on a co-ed softball my ex
-husband work had put together, I was so excited to finally be doing
so well I could hike in the morning and have a practice game on the
same night. I was flying on a cloud. Unfortunately that was shorted
lived. At our first practice game I tore my calf muscle and was on
crutches so my ex-husband was bringing home taco bell. I had lived
the raw life for over three months and in that short time I had seen
such a turn around but there I was laid up now for three months and
watching everything I worked so hard to achieve go down the drain.
When I recovered it wasn’t the same. I kept some of the dish and
ideas but the enthusiasm was gone. I knew unless my whole house hold
eat like me I would have this battle all my life. So I comprised. I
cut out the big allergens and decided I would just live with the
small ones. What a fatal mistake that turned out to be. Over time I
would pay the ultimate cost of my denial and depression. More
viruses and an added complication. In the following years I had
two encephalitis attacks and the EBV grew into a body of cancer
cells. My experience was not a total loss. I see my life as a
lesson in acceptance, faith and hope to say the least up until this
point but now I am starting to feel the call of the lessons of Bliss,
Joy and Love...
Which
leads me back to today. I have been at this moment in my life before
but I had forgotten how good it feels to be fully alive. To be
reaching for my full potential and feeling the changes in all areas
of my life. How funny that must seem how just adding one smoothie,
made at home, with love can start a change that feels like it could
heal the world..
This
is how I think I was meant to live, hell how all of us are meant to
live. Find your passion, love your life, expand your mind and feed
your body the gifts of Earth our Mother. There was no better feeling
to wake up this morning knowing that yesterday I expanded 6 peoples
minds and many more on the internet by just expanding mine. Trying
something new and feeding our body not just food but nutrients that
heal not destroy.
I
have learned a lot on my journey of food and health and I still fall
victim to my own denial and the ignorance of other. Like Dr. Norman
Walker said “We can not live other people's life for them, nor can
anyone else live ours for us”. So it is time to take another leap
forward in my health and well being. Time maybe to see what my body
at it's optimal heath can do! Lord knows we have been through a lot
together and it hasn’t let me down yet. Maybe at 50 I will be doing
that Yoga Girl hand stand and maybe next even a one handed one. Who
would of thought the road back to self would be lead by a smoothie.
We all have to start somewhere.
I
missed feeling this good and I missed that feeling of control I had
so easily again gave away.
Never
again will I let bliss slip out of my hands because of anything less
then to reach towards Nirvana... <3
Wednesday, January 29, 2014
Life is more then good....
I
woke up in such a wonderful mood today..
Yesterday
was just a beautiful day and even though at times the chill was a bit
much to bear, I could not of asked for any thing more. Even with the
fact that when I got to the Doctors office they had over booked and
didn’t even have a room to see me in, it all worked out. Like a
trooper I was squeezed in. If they would have had to cancel I
wouldn't of minded a bit. Going to the Doctors always gives me a
chance to go to Tader Joes! This time I found some sweet Medjool
dates, Yummy!
{see my morning breakfast recipe of a banana and date
smoothie on instagram}
Since
the doctors office is just a jump skip and a hop, I would of been
happy either way!!
Since I was able to do both I was in Heaven.
The
doctors appointment was fast and the test should be in a few days and
even though my BP was still a bit high.. {I wont say here what it was
just so I don’t get email spanked about it..lol} But I told him my
plan and that I made a appointment on the 28th to show him
my progress. He is always the loving skeptic and that is what makes
the challenge even finer. To share with him the power of the body not
just the devastation of the disease really sets my soul on fire. <3
Well
I have been doing great my energy is mixed and I feel like Saturday I
might start my Vlog too, just not sure yet. I have been very vigilant
about what goes in my mouth but yesterday not planning did leave me a
bit hungry at the doctors. During the blood being drawn because it
was so much my blood sugar took a dip so the nurse was kind enough to
give me some juice. After talking a bit I thought she was going to
give me all the fruit from her lunch.. It's nice to see the younger
generation getting on board better health.. it warmed my heart and rose
my blood sugar .
So
yesterdays lesson's:
I
love Trader Joes!! God bless you...
Always
pack your smoothie in a cooler and a hand grabbing bag of snacks like
nuts, dried fruit, cacao and anything else you love.
And
last but not least “Life is more the good, it is fabulous”
Tuesday, January 28, 2014
I am a miracle and so are you....
So Today is the day I go see Dr. V . I am always excited to see him and check in with what is happening
with me,I am also a bit nervous. I always am when I am going to get
blood work done. Strange how waiting on a blood test some times can
be torture. I remember my first AIDS test back in the late 80 early
90 and those 3 days were like waiting on a death sentence from not
only your life but from your social and family circles. Glad those
test are faster now, not mine it takes 5 or more days since it is a
special test and only a few labs in the country do it.
So I must
wait...
Mixed emotional always run through
me on these days and as much as I always want to put that smile on
and walk in without a care in the world I know that is not possible.
With the last visit to the ER just a few weeks ago I am sure I will
get a bit of a “Father knows best talk” .. but he will smile
and say “My Angel” you should be dead so remember anything you do
is a miracle.”
He has been more then a Doctor he
has been my friend and I know how lucky I have been that I landed on
his table. You see what we don’t talk about but we both know he got
me because NO ONE else knew what to do with me and I got his
curiosity going.. I was a challenge to everything he had been taught
and experienced. The doctor that passed me to him was the one that
said someday I would be in a medical journal, you know the story
where I am dead to get in it. So needless to say I would be dead if
he hadn't been so curious, so open minded because Lord knows on the path I was taking
I would of died and no one would of known or cared why and it seem
Autoimmune disease are on the rise but little to no research is being
done. So patients like me are Guinea pigs until more deaths occur or
more people are infected. That is another reason why I have been
sharing my story and my journey. I know I am not the only one facing
these health issues and with the state of health care and obama care
people like me are going to need alternatives. Who better to try out things but me..
I love to research and experiment so why not on
myself, you know I am the best test subject.
This is the part where
my heart aches..
these are old teaching nothing new expect they are
not the norm and so they are shadowed by fear and misunderstand. I am
here to say if it wasn't for alternatives these words would not be
on this screen. At one time I was taking 34 PILLS A DAY with 8
different medications just to keep me alive everyday and now I take
one when needed and I use tinctures, Chaga mushrooms, tea and food as my
medication. So I must say Dr. V is right I am a miracle in my own
right and it is time I started living like it. Well off to juice and
get this day started. Wish me luck and know that everyday you too are
a miracle in your own way to me and the people in your life now GO
LIVE LIKE IT!!!!
Monday, January 27, 2014
Winding down for the night..
As I wind down tonight I must say I am
a bit tired. Not from lack of eating but from hours of posting! I am
not sure how this younger generation does it with all the social
sites. I am juggling three and a 11 year old son and I am not sure
how I made it through today. I guess in time I will get a handle on
this but for now I am glad the posting, pictures of food and editing
are winding down for the night.
Well my first day went well. No
problems to speak of but tomorrow might be another story. I have a
doctors appointment so I will be up and out the door early. I have a
feeling my early morning routine might be ruffled. So busy posting I
didn’t do much planning.
Good thing I am more a morning person.
One day I will find balance but until
then it's one step at a time...
Meatless Mondays
Tonight being Meatless Monday Austin and I decided to have Tacos. This is a great transitional meal. I found this Taco Filling a few weeks back and it has been a staple in our house ever since. I also tried their chilli and it is a must as well.
All you do is trade the filling for your meat, top as usual and wella! A great vegan meal or its your Meatless Monday I forgot what can I make fast meal! What ever the reason we love it! I use to make a side dish of rice but I found it was too much food and both Austin and I are not big rice eaters.. So the tacos suit us fine.
Well I hope everyone had a great Meatless Monday!!
Great Video From Daniel Vitalis On Chaga Mushrooms..
This is the Man who introduced me to Chaga Tea.
Without him and my dear friend Robin I would of never experienced it's healing benefits..
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