Juice Feast Basic Recipes ....

There is a list of the  Basic Juice Recipes I will be working from

 and of course expanding and experimenting along the way.....

Soul Shine Juice

3 Honey crisp or Pink lady Apples { but you can use your favorite but make them sweet}

3 stalks of Celery 

1/3 of a Cucumber {adjust to add more if needed}

2-3 Lemons {Meyers are the best if available} 

1 head of Kale {or if bought in bunch 3 handfuls or so}

1/2 head of Romaine Lettuce

Immunity Juice

2 Celery Stalks

2 Carrots { greens too if you would like}

1 clove of Garlic

1  medium Apple {your choice}

1 1/2 inch of Ginger root 

1/2 Lemon

Green Machine

2 cups Spinach

2 Cucumbers or 4 stalks of Celery {or a combination of both}

1 bunch of Parsley 

1 Table spoon Ginger {whole}

1 Lemon

Glowing Green Juice

1 bunch of Kale 

3-4 stalks of Celery 

1 medium Apple {your choice}

1/2 of Lemon

Blue Green Power 

( This is a smoothie for those days when you need to just get over the hump  )

2 Table spoon Hemp Powder

1 Table spoon Maca Root

3 Table spoons Spirulina

2 Table spoons Flax Seeds 

2 Bananas  

                                                                    3 cups of Water { Fresh Spring Water is best when available }

Simple Kale 

      {For those days when your in a Rush}

1 bunch of Kale

        1 large Apple or 2 mediums {your choice}

I really hope you enjoy these recipes as much as I do and remember you can add or subtract depending on your taste buds. All that really matters is that you enjoy the flavor and you learn that taking care of your body can not only be taste full but all so rewarding.  Oh and if you find yourself saying I cant afford to buy organic remember to buy what you can afford and trade out for organic when ever possible. For right now its not about perfection its about progress and discipline.. Now lets get to that spring cleaning...