Life is more then good....

I woke up in such a wonderful mood today..

Yesterday was just a beautiful day and even though at times the chill was a bit much to bear, I could not of asked for any thing more. Even with the fact that when I got to the Doctors office they had over booked and didn’t even have a room to see me in, it all worked out. Like a trooper I was squeezed in. If they would have had to cancel I wouldn't of minded a bit. Going to the Doctors always gives me a chance to go to Tader Joes! This time I found some sweet Medjool dates, Yummy! 

{see my morning breakfast recipe of a banana and date smoothie on instagram}

Since the doctors office is just a jump skip and a hop, I would of been happy either way!! 

Since I was able to do both I was in Heaven.

The doctors appointment was fast and the test should be in a few days and even though my BP was still a bit high.. {I wont say here what it was just so I don’t get email spanked about it..lol} But I told him my plan and that I made a appointment on the 28^th to show him my progress. He is always the loving skeptic and that is what makes the challenge even finer. To share with him the power of the body not just the devastation of the disease really sets my soul on fire. <3

Well I have been doing great my energy is mixed and I feel like Saturday I might start my Vlog too, just not sure yet. I have been very vigilant about what goes in my mouth but yesterday not planning did leave me a bit hungry at the doctors. During the blood being drawn because it was so much my blood sugar took a dip so the nurse was kind enough to give me some juice. After talking a bit I thought she was going to give me all the fruit from her lunch.. It's nice to see the younger generation getting on board better health..  it warmed my heart and rose my blood sugar .

So yesterdays lesson's:

I love Trader Joes!! God bless you...

Always pack your smoothie in a cooler and a hand grabbing bag of snacks like nuts, dried fruit, cacao and anything else you love.

And last but not least “Life is more the good, it is fabulous”